Rowing and Regatta magazine articles - on-line extra

 

This is the follow up to a series of articles published in Rowing and Regatta magazine. The aim of these articles is to provide rowers and coaches with information about  what top rowers do and why they do it. Find out about the authors.

 

 

ARTICLE 1   -  BLADE PATH SHAPES

Read the article

Data and examples from international rowers

Examples of common mistakes

Questions and answers page

ARTICLE 2 - CATCH TIMING

Read the article

Quotes from coaches - why there is some confusion

A more detailed look at catch timing

More detail about water flow at the catch

Some maths for those who like it:

What do we really mean by speed matching?

Putting the blade in. Is gravity enough?

    Look out for these pictures. When you see one you can view an example as an animation. You need to download our free analysis software to be able to view the example files. If you already have the software you should upgrade it to version 1.5.2 or you will experience problems with some of these files.